February 2012
13 posts
“Body is the bow, asana is the arrow, and the soul is the target.”
—B.K.S. Iyengar (via doublejointedyogi)
Morning or Evening?
Was talking to some fellow yogis the other day about private practices, and whether dawn or dusk made them feel more connected.
I’m an evening person in my daily life, but I love morning practices to really set my day and week in order.
How do you hatha?
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