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twitter.com/Freya_West:

    Dandayamana Bibhaktapada Janushirasana (Standing Separated Leg Head to Knee Pose) Really long name for a really awesome pose. Traditionally bikram, but I work it into my home practice and definitely still feel the benefits. Instructions here

    Dandayamana Bibhaktapada Janushirasana (Standing Separated Leg Head to Knee Pose)

    Really long name for a really awesome pose. Traditionally bikram, but I work it into my home practice and definitely still feel the benefits.

    Instructions here

    — 3 months ago with 1 note
    #dandayamana bibhaktapada janushirasana  #standing  #head to knee  #separated leg  #pose  #yoga  #bikram 
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