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twitter.com/Freya_West:

    lindabee123:

    Surya Namaskara B demo Kino MacGregor

    “The Sun Salutation is the foundational movement of the Ashtanga Yoga method. Performed at the beginning of each practice this flowing series is meant to awaken the inner fire, agni, of purification and is also a salutation to the solar fire. At first the fire of purification burns through impurities and then after years of practice it transforms into the fire of awakening itself.”

    (Source: myashtanga, via fuckyeahashtangayoga)

    — 3 months ago with 49 notes
    1. shalomandeverythingafter reblogged this from myashtanga
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    7. itsthebestthingtoshine reblogged this from yogillama
    8. yogillama reblogged this from fuckyeahashtangayoga and added:
      Besides the echo in her voice, i love this
    9. fashionculture reblogged this from myyogaon and added:
      such beautiful strength and movement
    10. iwantfit reblogged this from myyogaon
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    13. livehanny reblogged this from fuckyeahashtangayoga and added:
      Love love doing Sun Salutation A & B both wake my inner fire.
    14. fuckyeahashtangayoga reblogged this from myashtanga
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    17. myashtanga posted this
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