Stop. Yoga Time.

Morning or Evening?

Was talking to some fellow yogis the other day about private practices, and whether dawn or dusk made them feel more connected.

I’m an evening person in my daily life, but I love morning practices to really set my day and week in order.

How do you hatha?

— 3 months ago with 4 notes
#yoga  #hatha  #practice  #morning  #evening 
  1. arilumiere answered: I love evening practices, but end up only having time in the morning.
  2. drabbleme answered: I prefer doing yoga in the mornings but I’m up so early for work I normally can only get to it at night. I love mornings, though. :-)
  3. tpapi answered: I typically practice in the morning first thing when I wake up. Evening yoga isn’t bad, but I’m a morning person & morning fit my schedule.
  4. stopyogatime posted this