I’m an evening person in my daily life, but I love morning practices to really set my day and week in order.
How do you hatha?
Morning or Evening?
#yoga
#hatha
#practice
#morning
#evening
Was talking to some fellow yogis the other day about private practices, and whether dawn or dusk made them feel more connected.
Adho Mukha Svanasana (downward facing dog).
My personal favorite pose. I could stretch and strengthen here forever.
